Teens & Adults Adaptive Yoga

livlively (PNG)
livlovel5 (JPEG)

Hosted by: Princeton Special Sports & Programs, Princeton Recreation, and Montgomery Township Recreation. 

What is Live Lively Adaptive Yoga?

Live Lively teaches people with autism, intellectual, developmental, and physical disabilities how to take yoga “off the mat” and implement wellness practices into daily life. This is accomplished through personally developed curricula. Live Lively embraces a variety of modalities to practice functional and adaptable movement, embodiment, and social-emotional learning to meet individuals needs. For more information, visit the Live Lively website.

Who is it offered to?

Ages 13 and up. Open to Princeton Residents and Non-Residents.  

Dates/Times/Location/Fees for November Series:

Live Lively Yoga will be offered in a 3-week series in November. You can register for each session individually for $10.00 per session, or register for all 3 sessions for $25.00!

Dates: 11/6,11/13, 11/20 - Sundays

Time: 10:00am-10:30am. If we reach capacity at 10:00am as we did in our first series, we'll add a second session at 10:30am.

Location: Suzanne Patterson Building (45 Stockton Street Princeton, NJ 08540) *If the weather permits, we will be outdoors in the courtyard area at the Suzanne Patterson Building. If we have to be indoors, the Princeton Senior Resource Center, which runs the space, requires proof of COVID vaccination so you will need to bring your vaccination card. Please call Nicole Paulucci at (609) 921-9480 if you need to discuss testing alternatives. We will be sure to let you know ahead of time if we will be indoors or outdoors for the session.* 

Fee: $10.00 per session (or register for all 3 for $25.00) 

Instructor: Sophie Schnitzlein

Live Lively is a comprehensive yoga technique created by Sophie Schnitzlein. Sophie is an experienced registered yoga instructor (E-RYT 720) who has completed over 720 hours of internationally recognized and specialized trainings. Sophie has amassed over 3,000 hours of professional experience in guiding wellness practices and completed theses on emotional regulation.

Important Information:

  • Space is limited!
  • Parent or support persons are welcome free of charge.
  • Yoga Mats will be provided for each student.
  • Registration is required online. Register here under "Adaptive Recreation Activities." 
  • Any questions, contact Nicole Paulucci. 
  • Financial Assistance is available on a first come first served basis to Princeton Residents